Fitness & Free Weight Room

RIFAC offers a full range of free weights and machine weights.

Free Weights

  • Bench presses
  • Smith machine
  • Cable cross over
  • Leg squat rack
  • Curl benches
  • Incline benches
  • Flat bench
  • Decline bench
  • Preacher curl
  • Roman bench
  • Stretch machine
  • Two spinning bikes

Machine Weights

  • Eighteen Matrix strength training machines
  • Six Paramount strength training machines
  • Two rowers
  • One Livestrong Cycle Bike
  • Two Matrix stairclimbers
  • NuStep recumbent bike
  • Physio recumbent bike